Offices in Castro Valley & Pleasanton, CA
July 13th, 2020 | Uncategorized

How Can Counseling Help?

I offer a safe and confidential place to talk about what’s bothering you, where you can look at your situation more objectively, explore your feelings, and perhaps gain a new perspective.

While I won’t tell you what to do, I will offer my expert advice and guidance, based on specialized education and training and decades of experience.

I can help you to better understand your own and others’ behavior, change old or dysfunctional patterns of thinking and reacting, as well as learn new and more effective ways to deal with people and situations in your life.